ELTandHappiness
  • Home
  • Getting started
  • Introducing happiness
  • Main Activity Download Center
    • Remember good things
    • Do kind things
    • Say thank you
    • Friends & family
    • Forgive
    • Health and your body
    • Mindfulness - Notice good things when they happen
    • Work with problems & stress
  • 10 Minutes for Happiness (quick tasks)
  • Happiness Haiku (consolidation)
  • Savoring
    • Savoring videos, page 1
    • Savoring videos, page 2
  • Flourishing
  • Flow
  • Positivity & the tipping point
  • Laughter
  • Activities from other teachers
  • Don't laugh at me
  • Talks
    • Talks, page 2
  • Posters
  • Library
    • Library, page 2
    • Library, page 3
    • Library, page 4
    • Library, page 5
  • Links
  • English Firsthand syllabus tie-in
  • MICELT PowerPoint downloads
  • Contact me
  • Monk for a Month (mindfulness)

ELT & the Science of Happiness

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This website is about ELT -- English Language Teaching. And about Positive Psychology -- something TIME magazine calls, "the Science of Happiness."  

It is for EFL and ESL teachers who want to use activities that work on specific language points (grammar, functions, topics and vocabulary) while having students do things that positive psychologists find are connected to happiness and well-being. 

Basically, positive psychology is the study of what is going on in the minds of happy people. Traditional psychology focusses on mental illness. Positive psychology focusses on mental health. 

As teachers we all deal with educational psychology, either consciously or by default -- we do deal with psychology.  

Why positive psychology in the ELT classroom?   
                                                        


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For starters, we know that happy students:
     - learn more
     - work longer at tasks
     - approach those tasks with more enthusiasm.                                                              (source)

We also know that, as they are feeling good, the neuron connections -- learning centers -- are lighting up with serotonin, endorphins, and dopamine -- those "feel good" neurotransmitters that go along with learning.      

The site will share activities (at last count over 50 classroom tasks, 15 posters, and lots of support articles and links) you can do with your students to increase happiness while they build their English.                         
                                                                     Marc Helgesen
                                                                     Miyagi Gakuin Women's University
                                                                      Sendai, Japan

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